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June 2010
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THE ALCHEMY OF MANTRA
 The human being has a wonderful capacity to clear out the unwanted thoughts and unconscious accumulations, a.k.a garbage, through Mantra meditation.
The city of New York has a very wonderful system for collecting and disposing of unwanted refuse from the home. Unfortunately, most human beings are not aware of the mental clearing system that we possess. Even subconsciously, we continually absorb thoughts and data we cannot use, but end up lingering in our unconscious mind as “mental garbage”.
My husband & I attended a General Meeting of our food co-op in Brooklyn. There were over 300 people attending a very engaging meeting. Toward the end, one woman came to speak at the microphone voicing a complaint. Pointing in our direction, she growled about “those people over there, who were smiling and laughing. They should have been stoney-faced during the discussion of this very serious water contamination issue."
The chairman handled her complaint very nicely. He said, "I apologize for not being more stoney faced" thus neutralizing the words that were aimed at Siri Vishnu and I. After the meeting, I said to my husband “she was talking about us, wasn't she?” He replied, "Do not give it a micro-second of energy. Some people have so much accumulated anger inside that when given the chance, they will dump it wherever they can. It is nothing personal.”
Ah Hah! I recalled how Yogi Bhajan often said, “I am the biggest garbage collector”. And we are so fortunate to have the technology of mantra meditation that allows us to empty out our mental garbage of anger, pain, hurt, and disappointments, not just for us but for others as well. By practicing this technology, we can live light and free too connect with the God within each other.
Wahe Guru!
Blessings
www.satkirin.com
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SOLSTICE EVENTS
Monday, June 21/Fire Tent/10:30-12:30 pm
Shiv Shakti Mantra/Song of the Deathless Ones
This is a workshop on the mantra Jai Te Gung. This is a compostion given by the 10th and final Sikh master Guru Gobind Singh ji. Written in the language of Bir Rus, this mantra/shabd is trnaformational and bathes one in the nectar of courage. We will learn how to recite, and sing with projection to reach your personal heights. Churning from your root to your cortex, experience the blossoming of your angelic self. "If you really want badly to win sometime, this mantra has the power to give you victory." (Yogi Bhajan)
Monday, June 21/Tantric Shelter/7 -8:15 pm
Khalsa Lifestyle Immersion
Dr Bibi ji Inderjit Kaur and staff (wife of Yogi Bhajan). Live chanting, meditations, stories, and technology of Khalsa presented by Bibi ji/Satkirin Kaur/ Guru Raj Kaur/Hari Dharam Kaur/Satbachan Kaur
General meeting June 22, 23. Tantric lunch-meet at Solstice Gurdwara
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Amrit Sanchar
An opportunity to transform and be reborn into an invince-able Khalsa life and serve in the Khalsa Fauj. Basic information given here. All are welcome to observe.
Saturday June 26th....3am- 7am, Solstice Gurdwara
Amrit Ceremony
Requirement to take Amrit: attend one meeting and private interview with the Punj in advance. All are welcome to observe.
INTERNATIONAL WOMAN'S CAMP
Monday June 28th 7-9pm/Main Tent
KAURI KRIYA
Satkirin Kaur Khalsa teaches workshop on KAURI KRIYA.
Wed. June 30 4:40-5:40 am/Main Tent
Aquarian Sadhana
Aquarian Sadhana music meditations lead by Satkirin Kaur Khalsa.
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RECENT EVENTS
Enjoying Sangat & Pangat at Gurdwara Kirtan at Alignment center.
Teacher Trainer's graduate-St. John's Lutheran Church West Village.
Blissful chanting to Guru Ram Das-Kundalini Yoga-Park Slope.
Sikh community honored at City Hall-giving the prayer.
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| LIVE FOOTAGE
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SUMMER EVENTS
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Ladies Camp has been a mainstay in my life and I highly recommend it.
All Ladies and girls over 16...not to miss this camp....Even better than Summer Solstice.
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| MY COLLECTION |
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IN THE WORDS OF
YOGI BHAJAN |
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"The purpose of life is to go beyond time; into the future of clarity, unison-ness, grace and power of radiance. This is the divine in you."
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Untitled Document
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| May 2010 |
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A DOSE OF MANTRA MEDICINE
When I was in my early 20's I lived & served in the household of Yogi Bhajan ji and his wife in Los Angeles. Here, many saints and Swami's were hosted. One day while I was serving lunch Yogi Bhajan spoke to me. His warm loving countenance held me in awe. His words always startlingly & unexpected. His eyes spoke directly to my soul.
'Kiranaa, I want to put you into a room in the back here at the (Guru Ram Das) Estate with a telephone for 24 hours a day. We will let people know if they have any problem they can phone you and get the support they need anytime of day or night'. This 'phone room' of sorts never materialized. Yet I remembered this as more people are coming to me for advice.
I happily direct you to the many Mantra meditations I have recorded that access your own core of wisdom & guidance. Special for the month of MAY, the MOTHER energy of support is here. GOBINDA, the Sustainer, is just one of the many qualities of God. GOBINDA relates to how God exists in the earth, in the air & in our food, sustaining us all. The meditation can transform a life from one that is numb and withdrawn to one of complete support and connection
and fearlessness.
Sit tall, make light fists of the hands, interlock left thumb over right, elbows relaxed at your sides. Eyes 9/10ths closed. Chant one repetition per breath: BLESSINGS OF A WOMAN #6 Go-bin-da/Go-bin-da/Go-bin-da/ Go-bin-da/Go-bin-da/ Go-bin-dah.
Blessings
www.satkirin.com
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KIRTAN
Friday May 14th- Integral Yoga Institute
8-10 p.m.
227 West 13th St
NY.NY 10011
Kirtan Event -Making Noble Global $15 donation
Sat, May 15th, 7-8pm Kundalini Yoga of Park Slope
473 13th St. Brooklyn, NY 11215-kirtan and potluck dinner
$10 donation
Sun, May 23rd 5am Live Sadhana music
473 13th St Brooklyn NY 11215
call ahead to attend 718-369-6674
GURDWARA KIRTAN
May 9, 12:30 -1pm
Sikh Center of New York
38-17 Parson Blvd, Flushing, NY 11355
718-359-9520
May 16th 12:45-1pm
MAKHAN SHAH LABANA
113-101 Ave.
Richmond Hill, NY 11419
718-805-6941
2:15-3pm
Sikh Cultural Society
95-30, 118 th St,
Richmond Hill, NY 11419
718-846-9144
MAY 23rd 12-12:30pm
Manhattan Gurdwara-Guru Ram Das
120 West 28th St 3rd floor
New York, NY 10001
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RECENT EVENTS
April was a quiet month for me. I have been teaching lots of Kirtan classes. I went to Espanola New Mexico for the constructive & inspiring SIBLINGS of DESTINY MEETINGS.
We had a special kirtan at Siri Singhasan Gurdwara (Espanola) for the 120th day of pregnancy of Guru Das Kaur (wife of Chardi Kala Jatha- Sada Sat Simran Singh). This is the day the soul enters the baby body and we honor the Mom with prayers and gifts.
Our son Dharam Singh stopped by Espanola on his way to HAITI, to do relief work there with: UNITED SIKHS. We had a brief visit with our son Gurumustuk Singh
Our granddaughter, Charanjeet Kaur, however, was very available.
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| LIVE FOOTAGE
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SUMMER EVENTS
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Ladies Camp has been a mainstay in my life and I highly recommend it.
All Ladies and girls over 16...not to miss this camp....Even better than Summer Solstice.
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| MY COLLECTION |
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IN THE WORDS OF
YOGI BHAJAN |
"If you train your mind to understand that you are unlimited, then all bounty for your is unlimited; and when you train yourself that you are limited, everything is limited for you. "
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Untitled Document
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| April 2010 |
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Divine Goddes a Light Within
The power of a woman is based on cultivating her divine identity. When I meditate on the Shabd, 'Bhand Jamee-ai'* I can link with my divine identity. The vibration of the Shabd will propel you into your own sense of grace and elevate you.
Relate to your divine identity. In my recent travels I counseled many young couples, from various cultural backgrounds. I gave the same advice to all of the women. Happiness in a relationship/marriage and happiness in your life is based on the happiness with your own Infinity – your ability to relate to your divine identity. Happiness is nothing but Infinity. My advice to all was to cultivate your Infinity.
I meditate and have deep and profound experiences with these mantra's and Shabds. I record them in order to share them with you. And my prayer is for you to use them and experience the infinite power that they bring to your life.
To understand how to relate to your divine identity, study and chant the shabd “Bhand Jamee-ai Bhand Nimee-ai...”*. You are what you think and relate to, love your family, your community and your planet by loving yourself. Sing and chant till you feel God within you and directly experience your divine identity. It is available on the CD 'Blessings of a Woman' song #7.
______________________________ _________
View Bhand Jammee-ai Shabd
www.satkirin.com
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KIRTAN
SEPT, 2010 SPIRITFEST
More Info
12:00 Noon, Sunday April 11, 2010
Makhan Shah Labana Gurdwara,
113-10, 101 Ave., Richmond Hill, Queens
11:00 AM - 2:00 PM, Sunday April 18, 2010
Manhattan Gurdwara
120 West 28th Street, New York, NY.
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RECENT EVENTS
MADRID SPAIN
March started out in Madrid Spain at the FESTIVAL MANTRAS for the Mantra Medicine Band.
We performed at the esteemed TEATRO FERNAN GOMEZ before an audience of 500 people.
Leading them into the bliss realm of anti stress. The interview from the renowned newspaper
Our presence in Madrid was noted and we felt like the astronauts pictured here, leading the way for the future of Kirtan in Madrid.
You can see our drummer Nirankar Singh, Isabelle from METRIC PRODUCTIONS(our sponsors) and Gopala from the Sivananda Foundation. Proceeds went to the ANANDA orphanage in India.
My last night in Madrid was teaching the beauitful people of SPAIN, the Kauri Kriya meditation at: Yoga Allegra.
NORTHERN INDIA
I visited my grandson, Narayan Singh, at his new school in Amritsar, Miri Piri Academy on Parents Day. Daily sadhana was at the House of Guru Ram Das, the GOLDEN TEMPLE.
Finally, I was blessed with a week of Raga classes with Ustaad Narinder Singh. The students pictured here are from all around the world. Malaysia, Australia, Japan, Chile, Argentina, USA.
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LIVE FOOTAGE
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LA MUJER NOBLE
Soy Hermosa, Dichosa, Generosa, Yo Soy
Noble es la virtud de la presencia de Dios.
La Mayor Virtud se puede expresar.
Noble con todos quienquiera que sea.
Y antes Dios Igualidad.
Todo Alma Siente La Noble Virtud.
Como la inocencia al corazon.
La virtud de la mujer es ser noble hasta morir.
Vivir la verdad es felicidad.
Vida noble viene de una Noble mujer.
Ninos nobles en un noble hogar.
La mujer que es noble se ve noble tambien.
Aun en la pobreza hay dignidad.
10:05 minutes long
translated and remixed in Santiago, Chile
by Carlos Fernanades and Sat Shabd Singh
January 2010.
Buy now
BLESSINGS OF A WOMAN
I have had so many amazing experiences with the Shabds and mantrason this CD. It was created especially to deal with issues of relationships,family, marriage, children and personal destiny.
In my message this month I have referred to connecting with your Divineidentity through the shabd: "Bhand Jamee-ai...." which is on this CD as song #7.It is available as a single song download or full CD from Spirit Voyage, ITUNES, and CD Baby.Have a great experience singing and meditating with this collection.
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| MY COLLECTION |
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IN THE WORDS OF
YOGI BHAJAN |
Souls don't marry and souls don't mate. Souls have no master. Everything is a soul mate .The entire existence is one soul as there is one sun and a million rays.
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I also was teaching the Mantra and Shabd module for Level I AquarianTeacher Training at Kundalini Yoga of Park Slope with Maha Teacher Trainer Hari Kaur Frank. This is a very wonderful group of trainees who learned to pronounce the mantras in record time. What a beautiful day we had immersing our selves into the Naad (sound current of ecstasy) for 7+ hours.
Untitled Document
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| February 2010 |
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Making Noble Global
Yogi Bhajan started Khalsa Women's Training Camp in 1976 and dedicated 6 weeks every summer to teaching women about the manifestation and effect of the quality- NOBILTY. In the late 70s, he gave a lecture from which came the song NOBILITY. Khalsa Women have been singing the song ever since.
When we were preparing the CD Blessings of a Woman in 2008, this was one song that had to be on it. This month we are grateful to release the Spanish version: "LA MUHER NOBLE". By God's grace, Sat Shabd Singh, beloved chant artist from Santiago, Chile carried this project to fruition. Sat Shabd Singh arranged to work together with the wonderful producer, Carlos Fernandes. Together they made a beautiful translation and spent many hours coaching me in my Spanish pronunciation. Thomos Barquee provided the layers of tracks for the remix. Now we have the beautiful LA MUJER NOBLE which is 10.05 minutes for our Latin family to sing and enjoy for many generations to come.
Noble is a virtue of the presence of God.
greatest virtue that can be expressed.
www.satkirin.com
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WORKSHOPS - Madrid
SUNDAY MARCH 7TH
Kauri Kriya Workshop
Location: Yoga Alegre, calle, Abolengo 29, Madrid, Spain
Time: 5:30 to 8:00 p.m.
Reservations:www. yogakundalini.com reserve by phone - 678-87-06-30 (Lakhmi Chand Singh)
View Flyer
KIRTAN - Madrid
SATURDAY, MARCH 6, 2010 8pmII FESTIVAL MANTRAS
Teatro Fernan Gomez - Centro de Arte Plaza de Colon 4
28001 Madrid Informacion General Teatro Fernan Gomez
Telefono informacion: 91 4800300
More Info
GURDWARA KIRTAN
Sunday, March 7th GURDWARA NANAKSAR
Calle Cabeza 10, Madrid12:00 midday time to be announced.
Sunday March 28th,
11:00 AM - 2:00 PM
120 West 28th St., 3rd Floor, New York, NY
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RECENT EVENTS
This was a quiet month. Last month I was in South America and now I am heading to Madrid, Spain, after which I head to India
Phoenix Arizona
We went to Phoenix for my husband, Siri Vishnu Singh's birthday for a week of warmth, community. Our son Dharam Singh and I sang in the beautiful Nanak Dwara Gurdwara.
Then we had a birthday dinner at the Cheesecake Factory.
Dharam Singh and Harijot Singh, below, are marveling over the new years custom in Bolivia. You give someone a miniature of the thing you or they wish for in the new year. Love is a tiny clay chicken (for a wife) or a rooster (for a husband). I did not see any Yoga mats but I did see little College Degrees and tiny marriage certificates and tiny suitcases full of dollar, euros and pesos.
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LIVE FOOTAGE
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| CD OFFERINGS |
LA MUJER NOBLE
Soy Hermosa, Dichosa, Generosa, Yo Soy
Noble es la virtud de la presencia de Dios.
La Mayor Virtud se puede expresar.
Noble con todos quienquiera que sea.
Y antes Dios Igualidad.
Todo Alma Siente La Noble Virtud.
Como la inocencia al corazon.
La virtud de la mujer es ser noble hasta morir.
Vivir la verdad es felicidad.
Vida noble viene de una Noble mujer.
Ninos nobles en un noble hogar.
La mujer que es noble se ve noble tambien.
Aun en la pobreza hay dignidad.
10:05 minutes long
translated and remixed in Santiago, Chile
by Carlos Fernanades and Sat Shabd Singh
January 2010.
Buy now
Chants for Haiti
Spirit Voyage Artists Snatam Kaur, GuruGanesha Singh,
Nirinjan Kaur, Satkirin Kaur Khalsa,
Mirabai Ceiba's Markus and Angelika, and Gurunam Singh have joined together to offer this beautiful collection of healing chants to help you send your prayers and your donations to the struggling people of Haiti through the incredible relief organization Doctors Without Borders. 100% of the proceeds will be donated to this organization.
Buy now |
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| MY COLLECTION |
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IN THE WORDS OF
YOGI BHAJAN |
Student asked: "what is depression"
Yogi Bhajan reply:
"Depression is a reaction in frustration. Instead of reacting in frustration,try to figure out the weakness in your projection. It takes the same energy,and the moment you find out the weakness in your projection; CORRECT IT.You'll be surprised that there is no depression." |
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I also was teaching the Mantra and Shabd module for Level I AquarianTeacher Training at Kundalini Yoga of Park Slope with Maha Teacher Trainer Hari Kaur Frank. This is a very wonderful group of trainees who learned to pronounce the mantras in record time. What a beautiful day we had immersing our selves into the Naad (sound current of ecstasy) for 7+ hours.
Untitled document
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| February 2010 |
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A Swift Kick of Vak Siddhi
In December I had started the practice of 31 minutes daily meditation of Kauri Kriya.Some of you did KAURI KRIYA in my class while others found it in my January 2010 newsletter.
The meditation on 4 mantra's in 3 octaves has many effects, one of which is giving VAK SIDDHI. I had an experience of Vak Siddhi at the Chilean Kundalini Yoga Festival that was a swift kick led me to retrace my words.
The Yoga Festival was filled with Latin warmth. The summer temperatures, the Andean Mountain views, the Chilean hospitality and the greeting of embrace with a kiss on the cheek by all. This delightful Yoga festival was filled with loving appreciation at every turn. Someone would ask how I liked it, and I said "it is going to be difficult the leave here". The day prior to my departure for Bolivia, I was standing on the lawn near some grazing horses (where in USA would horses be unpenned?). I went to take a snap of one horse and turned to check the setting of the camera. Kick one was swift on the back of my right thigh, then on realization of it came the next kick back of my left thigh. I was aware that horses kick from the rear, and I did recieve amazing healing attention and care from so many professionals attending the camp. But the event did make my departure the next day all the more difficult for the pain and hobbling in my legs. I did reflect on the phrase..."it is going to be dificult to leave here" and have adjusted to simply say "I am just so happy to be here".
Blessings
www.satkirin.com
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WORKSHOPS
2/8/10 6:30-8PM "Sopurkh Nirunjan" The prayer of power through purification of the finite to the infinite.Written by Raj Yogi , Guru Ram Das ji, Lord of miracles. self expansion, prosperity and to make your husband a saint. 444 12th St #2A Brooklyn, 11215 (718-768-0557) $10
GURDWARA KIRTAN
2/14/10
12:30 pm
Mata Sahib Kaur/Glen Cove Gurdwara
100 Lattingtown Rd.
Glen Cove. Long Island 11542
516-674-6793
2/28/10
12 noon -1pm
Manhattan Gurdwara hosted by the Alignment Center
120 West 28th St 3rd floor
New York, NY 10001
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RECENT EVENTS
YOGA FESTIVAL-CHILE
WILD ANIMALS ON THE LOOSE AT FESTIVAL
HAPPY LATINO "K" YOGI'S
CONCERT IN LA PAZ, BOLIVIA
MAN WHO NAVIGATED REED BOAT FROM BOLIVIA TO EUROPE & THE MIDDLE EAST
KON TIKI THAT SAILED ACOSS THE ATLANTIC FROM LAKE TITICACA IN BOLIVIA
FIRST SIKH WEDDING IN LA PAZ, BOLIVIA
SHAM KAUR & GIAN BIR SINGH
SANTOKH & GURU KIRPA'S AMAZING HOME IN LA PAZ.
ROUSING KIRTAN AT INTEGRAL YOGA IN THE VILLAGE NYC
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AJAI ALAI
Holiday time is the greatest time for......well.....depression. This CD is perfect for delivering yourself into empowerment and peace of mind. Powerful rythms frame the mantra meditation. Playing for 62 minutes during which the amazing voice of Yogi BHajan weaves in and out elevating your thoughts with his stories of gratitude and greatness. His story of greatfulness starts at La Scala in Beverly Hills. Expect the unexpected. Propel your mind beyond the superficial into the official super non-depressive state of Shakti Mantra. Now is the perfect time to use the tumultous events around and fuel a leap of mind from negative flows to flowering of nuetral mind. Get into your theta brain waves with the meditation given for anti-depression Amazing to me how powerful an experience of GRATITUDE and inspiration can be for redirecting negative spirals and reversing self limiting tapes!
Buy now
UNIVERSAL PRAYER
Christmas time is coming once again and here is a great gift for the one you always forget......your soul.
Unique songs of peace and upliftment for the internal self, sung in the ancient mystical language of Saints and Sages of India. The beautiful soothing sounds of Sitar, tabla, and Tanpura and harmonium are combined by Thomas Barquee so masterfully with Bass, guitar, drums and percussion. A rich feminine Western voice set in a blend of East and West, Raga and harmony.
I have found in 37 years of studying this music form, the healing and soothing qualities can benefit all who actually listen with their inner ear of relaxation. These 8 mantra/hymns or prayers have effects for many kinds of human experience or work you wish to accomplish; elevation in relationships, moving through resistance, overcoming self negativity, penetrating the world around us, refining the self, healing. A collection of soothing sounds for the soul in the universal language of the soul voice.
Buy now
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| MY COLLECTION |
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IN THE WORDS OF
YOGI BHAJAN |
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Whatever can make you fail, that very energy can make you succeed. It takes the same time not to do a job as it takes to do the job. It takes exactly the same energy in thinking not to do a thing as it takes to do the thing.
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I also was teaching the Mantra and Shabd module for Level I AquarianTeacher Training at Kundalini Yoga of Park Slope with Maha Teacher Trainer Hari Kaur Frank. This is a very wonderful group of trainees who learned to pronounce the mantras in record time. What a beautiful day we had immersing our selves into the Naad (sound current of ecstasy) for 7+ hours.
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| January 2010 |
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Harmony and Healing
How many years have you entered the new year with a plan to jump start your life? Lets not make this year an exception and let an opportunity pass. Here is what I am doing along with my gift to you. It is the KAURI KRIYA.
I first did this under the Blue Skies of New Mexico in the summer of 1974. Yogi Bhajan called us to join him in August at Hacienda De Guru Ram Das in Espanola. We came from all over the USA, Mexico, Canada, in our cars with our gear and tents. Each meditation he instructed us in we did for 2 ½ hours. KAURI KRIYA was the most challenging but with the group energy we breezed through it.
I started doing it again in December and found many benefits impacting my consciousness. One benefit was a more melodic voice and increased singing ability. Another benefit was ease in communicating with my mind and with others. Here is a link to the mp3 of the 62 minute meditation we did at Golden Bridge Yoga NYC in December. Kauri Kria. Join me in doing this for 40 days.
DIRECTIONS: Sit up straight, with the hands in gyan mudra. Inhale deeply and in a single breath chant:
SA RE GA MA PA DHA NEE ( visualize energy moving up the spine)SA TA NA MA (visualize energy moving from neck up over the skull to third eye)RA MA DHA SA SA SE SO HUNG (extend the visualization out third eye and up to the infinity)This mantra is chanted as in a normal major scale (DO, RE, MI, FA...)Begin with a low note to enable you to complete the nineteen components of this mantra. Inhale deeply and repeat. One cycle takes about 15 seconds. This Kriya may be practiced for any length of time, the longer the better.Kauri Kriya is a first step towards raising your energy from the lower to the higher centers. It will take the apana (eliminative energy) into the prana (generative energy) region, balancing and aiding in properly channeling these energies. Eventually, prana and apana will both end up in Saraswati, the lotus of one-thousand petals. This will turn the chakra upside-down so the nectar will run out of it. “By virtue of the Nam the nectar starts dripping in me.”
This Kriya will give rhythm and melody to all your utterances. Any prayer that is lacking in these two areas will be answered.
Blessings
www.satkirin.com
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WORKSHOPS
January 22-28 SANTIAGO, CHILI YOGA FESTIVAL
KIRTAN
January 8th, 8-10pm
Integral Yoga Institute NYC with special guest musician Dharm Singh of Chocolate Maven in Santa Fe, NM
More Information
GURDWARA KIRTAN
January 10th, 11am- 1 pm
celebrating Guru Gobind Singh birth anniversary
hosted by Alignment Center
120 West 28th St. NY, NY 10001 3rd floor
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RECENT EVENTS
KAURI KRIYA at Golden Bridge was 62 minutes of meditation that flew by like a CONCORD transatlantic flight. Speeding into synergy with a group energy of merging. "Wahe Guru" was all that we all could say after completing the time. Seemed like only 30 minutes had gone by.Thank you Yogi Bhajan ji for this great meditation.
On to a cool WINTER SOLSTICE SADHANA in Lake Wales with more of the Mantra Medicine Band performing opening night and Aquarian Sadhana music on first Tantric Day. Solstice is a great time for musicians from all over the USA to join their musical forces.Prabhu Kaur from Colorado, on Bass, Mark Bob from Austin, TX on drums, Guru Prakash from Espanola, NM on tabla and Pritam Hari Singh from Michigan, playing bee-u-ti-ful guitar and Simrit Kaur from Northern California adding her luxurious vocals to our great mix. Sat Darshan Singh was recording it all and we look forward to hearing some of his great mixes.
My birthday, like 2009 came and went. Celebrating with another group 62 minute chant of....Kauri Kriya! Then our son Dharam Singh and Hari Simran Singh brought us down to earth with a very fun game called: Scattagories. It is a game that has no limit on the numbers of people that can play. Oh how Aquarian is this!
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Ramadasa
62 minutes of long play healing, peace prayer, inspiration with some of the most enduring enchanting music that Thomas and Satkirin have created together. Very popular in Latin America and Europe we perform this live as a Peace Prayer and healing for Mother Earth by adding our prayers in between the chant.This is the Mantra to heal yourself and others. Elbow snug by the sides of the ribs, forearms against the upper torso, fingers together and pulled down and out so that the palms are facing the ceiling. Close your eyes nine-tenths. To heal yourself image a glowing light around yourself as you meditate, or to heal someone else, imagine that same light around them.
Buy now
Melody and Majesty
Aquarian Sadhana in Indian Classical Raga
The musical form of Raga embellish the Mantra's and create a very powerful penetration into the brain.
This musical anthology is a very special collection of morning mantras sung by SatKirin as the power of the Gurbani is felt through her very clear and accurate pronunciation.
Her first recording has an enduring quality to savor. Keep it in your collection as a new one is soon to come.
Buy now
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| MY COLLECTION |
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IN THE WORDS OF
YOGI BHAJAN |
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Take one little thread, another and another and twist it-it becomes a rope.The power of that rope is many, many times more than that of one thread.In the same way we can bring our psyche, spirit, mental muscles and nervous system and position and being, into a very consolidated intertwine.
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| December 2009 |
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Questions or Consequences
Back in the days of old, maybe in the late 1980's I wanted to ask Yogi Bhajan a question. Asking any question, was a gamble as the answer might not be what you wanted to hear. The first time I ever asked him a question he said, "There is nothing I can tell you, you are the Guru Granthi. All the answers are in the Siri Guru Granth Sahib".
You could make an appointment with his secretary or you could take a chance to speak to him after weekly class. In Los Angeles he lectured every Tuesday and Thursday that he was 'in town'. He traveled a lot, teaching Tantric Yoga all over the world. The after class time was a public moment. Yet, hardly were there any moments with ONLY Yogi Bhajan listening. He did not consider your business personal or private like you might think.
Those were the days he would relax after class visiting with us & allowing people to come up and greet him. Of course you would assuredly want to bring him a gift if you had a question to ask. I do not re-call what gift I brought him that time. I had made Yogi Bhajan many collages which he loved and hung in his room.
When I mustered the courage I finally asked him how to improve my voice and master Naad and Raga. He replied simply, "do KAURI KRIYA for 31 minutes a day", you can increase to 2 1/2 hours if you like. That was all he said. So it is with a master, you can ask a question, but be prepared to follow through with the directive given. The experience is your sequence or consequence to process..
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We will do Kauri Kriya together on Friday December 11, at 7pm at Golden Bridge Yoga NYC. Join the group to boost you through a great and challenging meditation for 62 minutes. See you there.
Blessings
www.satkirin.com
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WORKSHOPS
December 11, 7:00 PM - 9:00 PM
Kauree Kriya with SatKirin Kaur
cost: $25 advance, $30 at door
Saraswatee the Goddess of the Naad embodies the Kauree Kriya, an amazing meditation that opens the thousand-petal lotus, your center of highest human potential. This Naad Yoga intensive will improve your chanting skills and help you cultivate your mastery of the sound current. Dive deeply into your experience of Naad Yoga by finding your voice and the tools for maintaining it. In ancient times, this kriya was practiced by large groups sitting in concentric circles under a dome. Satkirin first did this with Yogi Bhajan for 2 1/2 hours nonstop in 1974. It balances the earth and ether components of your being.
This is an advanced singing meditation of 20 sounds for Vaak Siddhi. According to Yogi Bhajan, it will give you "power over all the Ragas". We will begin with 'Rayaaz' or, vocal practice, to give us knowledge of the notes and the vocal strength to meditate on these 20 sounds for 62 minutes. November 13th
More information
253 Centre Street (between Grande & Broome)
New York, NY 10012 - 212-343-8191
KIRTAN
December 19, 7pm - 9pm
Mantra Jam Band -Mantra Medicine
Winter Solstice Sadhana, Lake Wales, Florida
December 18-24th
http://www.3ho.org/events/yoga-retreat2.html
January 8th, 8-10pm
Integral Yoga Institute NYC
More Information
GURDWARA KIRTAN
December 6, 11am- 1 pm
Guru Nanak Gurdwara hosted by Alignment Center
120 West 28th St. NY, NY 10001 3rd floor
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RECENT EVENTS
November was the Thanks-giving month of months. Ironic how the cyber-age complements the connections of people in the world wide spiritual realm. Some of you may be aware that I have a TV show, teaching Kundalini Yoga on "JUS PUNJABI". It is an international broadcast for East Indians.
A viewer of JUS YOGA saw me and decided he wanted me to minister (Guru Granthi) for his daughter's wedding. Magically, this father of the bride found that I was in New York too, as I was listed on his Long Island Gurdwara Sunday Kirtan schedule. He and his wife came to meet me and make the request. A great honor for me to be asked.
You can see us together, Heera Kamboj marrying John Cole at the beautiful Glen Cove
Gurdwara (Mata Sahib Kaur Gurdwara) in Long Island. An amazing cosmic connection for all.
I also was teaching the Mantra and Shabd module for Level I AquarianTeacher Training at Kundalini Yoga of Park Slope with Maha Teacher Trainer Hari Kaur Frank. This is a very wonderful group of trainees who learned to pronounce the mantras in record time. What a beautiful day we had immersing our selves into the Naad (sound current of ecstasy) for 7+ hours.
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| LIVE FOOTAGE
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| CD OFFERINGS |
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AJAI ALAI
Holiday time is the greatest time for......well.....depression. This CD is perfect for delivering yourself into empowerment and peace of mind. Powerful rythms frame the mantra meditation. Playing for 62 minutes during which the amazing voice of Yogi BHajan weaves in and out elevating your thoughts with his stories of gratitude and greatness. His story of greatfulness starts at La Scala in Beverly Hills. Expect the unexpected. Propel your mind beyond the superficial into the official super non-depressive state of Shakti Mantra. Now is the perfect time to use the tumultous events around and fuel a leap of mind from negative flows to flowering of nuetral mind. Get into your theta brain waves with the meditation given for anti-depression Amazing to me how powerful an experience of GRATITUDE and inspiration can be for redirecting negative spirals and reversing self limiting tapes!
Buy now
UNIVERSAL PRAYER
Christmas time is coming once again and here is a great gift for the one you always forget......your soul.
Unique songs of peace and upliftment for the internal self, sung in the ancient mystical language of Saints and Sages of India. The beautiful soothing sounds of Sitar, tabla, and Tanpura and harmonium are combined by Thomas Barquee so masterfully with Bass, guitar, drums and percussion. A rich feminine Western voice set in a blend of East and West, Raga and harmony.
I have found in 37 years of studying this music form, the healing and soothing qualities can benefit all who actually listen with their inner ear of relaxation. These 8 mantra/hymns or prayers have effects for many kinds of human experience or work you wish to accomplish; elevation in relationships, moving through resistance, overcoming self negativity, penetrating the world around us, refining the self, healing. A collection of soothing sounds for the soul in the universal language of the soul voice.
Buy now
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| MY COLLECTION |
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IN THE WORDS OF
YOGI BHAJAN |
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You can learn by questioning or you can learn by blessing.
When you learn by blessing, you will be bestowed the crown
of spirituality and then Almighty God will love you and shall serve you,
because His entire nature will be at your command.
But when you question, you will go into the cycle of birth and death forever.
Where there's a doubt, man will never find the route.
When you obey, there's nothing to say.
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I also was teaching the Mantra and Shabd module for Level I AquarianTeacher Training at Kundalini Yoga of Park Slope with Maha Teacher Trainer Hari Kaur Frank. This is a very wonderful group of trainees who learned to pronounce the mantras in record time. What a beautiful day we had immersing our selves into the Naad (sound current of ecstasy) for 7+ hours.
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The Gift of Challenge
This morning I woke up late for Sadhana. I rushed through my shower to get to the Ashram before the chanting was finished. Yet, when I arrived, the yoga set had not even started. Great! I concluded that we were all late this morning. It was not until the very end of Sadhana that I realized it was daylight-savings time. The clocks had been turned back one hour at midnight and I had only been 15 minutes late. I was feeling quite grateful for this gift of the group Sadhana that was not missed.
Reflecting on my meditation, I want most to share with you how important it is to have a strong, daily practice of yoga/meditation that gives you a day of glandular and emotional strength. A meditative practice effectively carries you beyond the gale winds of fear to your own center of well being and expansion.
Yogi Bhajan has been the only person I've known (besides my husband) who always welcomed the challenges for the opportunities and expansion that it offers. "Have a nice day" was not his mantra. Blessing, gratitude and Kundalini Yoga were his gifts given to us for THESE VERY TIMES WE ARE IN NOW!
My offerings of this month are for supporting your meditative practice. The MANGALA CHARAN CD is powerful for overcoming negativity and depression. It contains a kriya for building your intuition during moments of great challenge. On IGNITE YOUR LIGHT, there are two pranayams (or breath meditations): "Ong Namo Guru Dev Namo" to connect you with guidance and "Wahe Guru" for expansiveness. These words are my gift to you for your challenging moments. You will uplift others through your songs and through your smiles.
Blessings
www.satkirin.com
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WORKSHOPS
November 13th
7:00pm - 9:00pm
The Song of Nanak with SatKirin Kaur Khalsa
Cost: $25/adv or $30/day of
Dissolve depression and remove the obstacles to your divine intuitive voice with The Song of Nanak.
The great Guru of the Aquarian Age was incarnated in his life as Guru Nanak in 1569 in Northern India. Sharing the universal creative sound current of song, he traveled on foot over 3 continents, teaching all. We will learn to sing and meditate on the 33rd Pauri of his epic poem JAP JI, in the morning Raga (melody) of Bhairav.
Through this meditation, we will balance mentally, physically and spiritually, and access the vastness directly beyond our ego and our negativity. We will work to trigger that awareness of the eternal flow of spirit that balances us and enables us to be free of our self-destructive nature and to serve with a graceful balance.
More information
253 Centre Street (between Grande & Broome)
New York, NY 10012
212-343-8191
GURDWARA KIRTAN
November 8, 2010
12noon-12:45 pm...donation only
Gurdwara Dashmesh Darbar
800 Port Reading Ave.
Port Reading, NJ 07064
732-541-6000 ext. 1
November 15, 2010
11 am- 1:30 pm.....donation only
Alignment Center
Manhattan Gurdwara-Song of Nanak
120 West 28th St. 3rd floor
New York, NY 10001
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RECENT EVENTS
We were happy to be back at INTEGRAL YOGA INSTITUTE in the West Village. All of us seemed to have had a very upbeat time and lots of grooving on the moving mantra's. We send a heartfelt farewell to our beloved Bass player Hari Atma Singh. He has been part of our Mantra Jam Band for many years. Thank you Hari Atma Singh. Best wishes to you in your future and your career challenges.
A warm welcome to Pritam Hari Singh on guitar who has joined us from the Great Lakes of Michigan.
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| LIVE FOOTAGE
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| CD OFFERINGS |
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IGNITE YOUR LIGHT
musical meditation for beginners
Here we have electronic music, dance rhythms and angelic high pitched vocals in Western Classical style with 3 meditations for BEGINNERS, a tune in and the LONG TIME SUNSHINE SONG. I created this CD for assisting teachers in leading Yoga classes and for all my family members, work associates & friends who are not doing meditation. Now, they have no excuse. This is a great track to accompany your life. 3 -11 minute meditations: Ong Namo Guru Deva, Pavana Pavana, pranayam on WAHE GURU
Buy now
MANGALA CHARAN
of Jaap Sahib
The sound is VERY catchy and techno in flavor but very happy and engaging. The voice of Yogi Bhajan is commanding and takes the listener into a deep quest of God consciousness. One of my best sellers!
The music is mostly rhythmic accompaniment (drums and percussion) and repeated recitation of the opening prayer/invocation or salutation to the Infinite called a "Mangala Charan". It was created for the teaching module I did for the Jaap Sahib course taught June 19th, 2006 in New Mexico, USA. CD music runs for 62 minutes. The Kriya or meditation that is included in the package gives a great way to develop a daily meditative practice and deepen one's intuition.
Buy now
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| MY COLLECTION |
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IN THE WORDS OF
YOGI BHAJAN |
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"If you train your mind to understand that you are unlimited, then all bounty for your is unlimited; and when you train yourself that you are limited, everything is limited for you. "
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Satkirin and Terrence-Opening Prayer Ceremony for the United Nations Summit on Climate Change Day of World Peace event September 21, 2009
Today I have been contemplating what it means to be unique. The Webster's dictionary said that "unique" means; single in kind, no like or equal, unusual, different.
All of us must have moments we feel different from those around us. When we frame that feeling or thought in a positive light we have a wonderful opportunity for creativity and a quiet moment of thankful reflection.
Breathe deep and go into your inner silence where the mind is quiet and the source of your being is gratitude for the gift of your life, to you. Frame it negatively and you become bigoted against your ownself. How often do you feel different from others around you yet play it as a gift rather than a fault? Reflect on this.
While at work at the Co-op, yesturday, I was working as cashier amongst 3 other cashiers.
One was a violinist, another a poet, and the third a rap artist. I introduced myself as a vocalist. It was a quiet morning so we continued to talk about our areas. Firstly, being a singer of East India Chant music is unusual. Among chanters rather than well known Hindu chants, I sing Shabds which are from a spiritual path even more unique. Being different served that moment of connection to these individuals that I was working with and met for the first time and may never meet again. Yet in my uniqueness, I am also just like all of you are like me; human, longing for love. kindness and a life of peace and celebrating commonalities as well as differences. God bless you God bless our Mother earth with peace and care.
God Bless you all,
~ SatKirin Kaur Khalsa
In the Words of Yogi Bhajan
“Did you ever learn that your existence is your communication? Your projection is your relationship? You are the power? But life is often sour. There is no happiness, because your communication has no purpose of self. You communicate to impress someone. You don't communicate to relate you to someone. That's why you suffer now. You don't communicate consciously..”
AUDITIONS:
If you would like to audition to join our Kirtan Band and are a guitarist in the New York area please contact me through facebook or my website. Thankyou.
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Upcoming Events:
Thursday October 8th, 15th and 22nd
Live Kirtan & Yoga Class
Jivamukti Yoga NYC
841 Broadway 2nd Floor
New York, NY 10003
$20 - 6:45 pm class with Matthew
212-353-0214 please rsvp in advance
http://www.jivamuktiyoga.com/fms/index.html (and choose classes to register)
Friday, October 9th
7:30-9:30pm
Live Music meditation-Golden Bridge Yoga NYC
Shabd mantra of Guru Ram Das, Lord of Miracles and healing
Golden Bridge Yoga NYC
253 Centre St.
New York, NY 10013
Cost: $20 in advance / $25 day of
goldenbridgeyoganyc.com
212-343-8191
Sunday October 11th
11am-1:30pm
KIRTAN - GURU RAM DAS BIRTHDAY
Alignment Center
120 West 28th St, 3rd floor-Gold Room
New York NY 10001
Saturday October 17th
8-10pm
KIRTAN - MANTRA JAM BAND
INTEGRAL YOGA INSTITUTE NY
227 W. 13th St
NY 10011
$15 suggested donation
www.iyiny.org/workshops_events
Sunday October 18th
12:30pm-1:15pm
KIRTAN IN THE GURDWARA-festival of light (Diwali)
Siri Guru Singh Sabha
541 Prospect St. Glen Rock, New Jersey
201-447-9891
Sunday October 25th
12:45pm-1:25pm
Mata Sahib Kaur Gurdwara
100 Lattingtown Rd./Glen Cove
NY 11542 (Long Island)
516-674-6793
CD New Release
Available at: CDBABY& ITUNES
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Most of you recieving this newsletter have participated in a Kirtan, a Gurdwara or a Yoga class with me. Or you may have listened to my Kirtan CD's. You may even know KIRTAN as meditative singing. Yet, many of you may not be aware of the origin of kirtan & where it can be sung.
The rise in popularity of Yoga in the USA has been followed by the practice of singing kirtan. Yet as early as 1923 Kirtan was sung in New York City's, CARNEGIE HALL, by PARAMHANSA YOGANANDA leading Guru Nanak's, HEY HARI SUNDARI (O GOD BEAUTIFUL) with 3,000 people.
 Last month during Yogi Bhajans birthday, a group of us, very spontaneously formed a GURUDWARA in Manhattan for a night of singing KIRTAN. GURDWARA is the name for the place that SIKHS gather to sing GURBANI KIRTAN. DWARA means the DOOR (or gateway), and GURU means, literally, 'darkness to light', or that being, which by its presence 'enlightens' our minds.
The Kirtan of the Sikhs is from the Siri Guru Granth Sahib. It is a living guru or guide as it is engaged as a template to infinity. It contains the enlightened words of 39 saints and sages of 4 faiths. This Gurdwara, pictured above, was hosted by the alignment center and is a place for yoga teachers, students and sikhs and seekers to join for Kirtan once a month (for now) we are grateful for this new space to resonate together. We will join on world peace day this month and also for Kirtan class 9/20 and 9/12 respectively.
Another new beginning to share is the online biweekly newsletter "YOGAMINT". My dear friends Haribhajan Singh and Kaur have begun this seva for sharing elevation and life style tips. I invite you to take a moment and read one of the bi-weekly issues at http://www.yogamint.com. The one from 9/7/09 called SWEET RELIEF is a winner. Check it out AND CONTINUE SHARING YOUR GOODNESS AND GUIDENCE.
God Bless you all with joy and peace and the ability to elevate yourself above the times.
~ SatKirin Kaur Khalsa
In the Words of Yogi Bhajan
“I thought that if I ever got an opportunity, and Guru Blessed me, I would just build people. I would not build an empire, I would build a tomorrow. ... This is the only statement you have to understand. And that is me. I am the master of that tomorrow, I am the prophet of that tomorrow, I am the existence of that tomorrow, I am the creativity of that tomorrow, I am nothing but the total of that tomorrow. And whosoever shall follow that tomorrow shall be loved and live on this earth. Otherwise, there is going to be much confusion that life will not be possible..”
INSTRUMENTS
FOR SALE:
-Tamboura-flat back 49 inches high w/nylon case: $450.
- PAL HARMONIUM-scale changer, with nylon case: $725.
for more info: www.satkirin.com
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Upcoming Events:
LIVE KIRTAN MEDITATION WORKSHOP
on the Narayan Shabd-Renew yourself and remember those of 911
Friday, September 11
7-9pm
Golden Bridge Yoga NYC
Lord of Miracles-Guru Ram das
Friday, October 9
7-9pm
253 Centre St.
New York, NY 10013
Cost: $20 in advance / $25 day of
http://goldenbridgeyoganyc.com/?main_page=page&id=1
212-343-8191
KIRTAN WORKSHOP-Open Your Heart- through learning the technology of leading kirtan
Saturday September 12th
1-3:30pm
Alignment Center
120 West 28th St, 3rd floor-Gold Room
New York NY 10001
cost: $30 in advance/$35 day of
register with: illumantra@gmail.com or info@alignmentcenter.org
JAP JI CLASS-read and understand about Guru Nanak and his composition LIGHT OF THE SOUL
Tuesday September 15th
7pm-8:30pm
444 12th St, Brooklyn
NY 11215
cost $10
register at www.satkirin.com
KIRTAN AT THE GURU RAM DAS GURDWARA- in Manhattan-PRAYERS FOR PEACE on WORLD PEACE DAY
Sunday September 20th
11:00am-1:00pm
Alignment Center
120 West 28th St - 3rd floor in the GOLD ROOM
New York, NY 10001
free event/ many kirtan groups/langar(lunch served)/donations appreciated
www.alignmentcenter.com
CD New Release
Available at: CDBABY& ITUNES
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What an amazing summer with friends and family and music and meditation. The Summer Solstice theme was "water" and so it was fulfilled. The first night of Solstice it rained so hard, half the camp was a river. This has never happened before in my experience of the high desert of Ram Das Puri. Beautiful double rainbow's were shown off by Mama Nature. I met & sang with so many amazing musicians at Sadhana, Yogi Tea Cafe and for the many classes I taught. I just am so grateful to all of you for your artistry and good will and beautiful music.
 Many folks had come from Latin America, Europe, Africa, China, Austrailia for Solstice, Ladies Camp, Khalsa Youth Camp. Some Sikhs from Europe mentioned, they saw me on TV teaching Yoga. So, I found out that my New York Cable TV Yoga class at JUS PUNJABI is being broadcast worldwide on Premium channel Asia Television.
My grandson Narayan Singh who just turned 8, by his choice, is heading to Miri Piri Academy this summer for the school year. Well, he combs his own hair and can tie his turban...but India is a long commute.
My neice Sara, was Bat Miztvah in July and it was so joyous to have an extended family event which is a rare occurance. I thank my brother Lenny for making that happen.
I look forward to sharing some of the many classes, and events and travels that lie ahead this year. I am forever grateful to all of you for your loveliness and know that you all add grace & calibre to our planet!
God bless you,
~ SatKirin Kaur Khalsa
In the Words of Yogi Bhajan
“There is a possibility that the human race is going to be destroyed, because men and women have forgotten to communicate with the psyche, with the light they emit, with the projection and the power. Even though we know scientifically that we are nothing but a magnetic field, vibrating at a certain frequency..”
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Upcoming Events:
GURBANI KIRTAN
Sunday August 9th
2pm
Sant Sagar Gurdwara-242-25 Braddock Ave
Bellrose, NY
free event
718-347-5659
JAP JI SAHIB CLASS
Tuesday August 11th
7-8:15pm
444 12th St #2A
Brooklyn, NY 11215
$10
718-768-0557
LIVE MUSIC MEDITATION-Healing the Wounds of Love
Saturday August 15th
6:30pm-8pm
Golden Bridge Yoga NYC
253 Centre St. (above Canal)
NY, NY 10013
$20/25
212-343-8191
www.goldenbridgeyoganyc.com
LIVE MUSIC MEDITATION-Narayan Meditation for rebuilding and replenishing
Friday September 11th
7pm-9pm
Golden Bridge Yoga NYC
253 Centre St. (above Canal)
NY, NY 10013
$20/25
212-343-8191
www.goldenbridgeyoganyc.com
KIRTAN WORKSHOP
Saturday September 12th
1-3:30pm
Kundalini Yoga Centre of Park Slope
473 13th ST - (between 8th Ave & Prospect Park)
Brooklyn, NY 11215
$30/35
contact: Anastasia at illumantra@gmail.com
CD New Release
Available at: CDBABY& ITUNES
INSTRUMENTS
FOR SALE:
-Tamboura-flat back 49 inches high w/nylon case: $450.
- PAL HARMONIUM-scale changer, with nylon case: $725.
for more info: www.satkirin.com
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England was urban and fine. We sang in 4 Gurdwara's and taught at the Sikh Missionary Society in Southall. Germany was green and lush while our hosts spent countless hours feeding us and packing the van with sound equipment and gear for our 6 city tour. Starting in Frankfurt, then Shunia Center in Cologne, In Hamburg I visited the residences of my mother and her family before fleeing Nazi Germany for the USA in 1939. We performed at the Ardas Center and taught at the Deva Cnter. Then we drove on to quaint Heidelburg for a Mantra Jam accompanied by heavy rains.
 Following came the sun at the Rainbow Festival in Baden Baden where we performed along with Jai Utal, Prem Joshua and Deva Premal.
Ending our tour in Munich at Yogazentrum and a very warm loving farewell.
 We all look forward to seeing you and singing together this weekend in New York at Integral Yoga Institute and then
at Summer Solstice Sadhana and Womans' Camp in Espanola, new Mexico.
 We performed on a live international broadcast at AMRIT BANI radio in Southall.
Many blessings to you all with love and gratitude,
~ SatKirin Kaur Khalsa
In the Words of Yogi Bhajan
“Every wise man will be aware when he teaches Kundalini Yoga or talks about it that there are very strong do's and don'ts about it. You cannot teach Kundalinin Yoga and tell everybody that they can just sleep in bed whichever way they like (sleeping in an East-West line will make you less susceptible to the gravity and magnetic field of the earth). You can't do that. You cannot play the fool with your psyche. You cannot teach Kundalini Yoga and tell a weird type of meditation to blow off the top of somebody's head. And you cannot teach Kundalini Yoga if you cannot come out of your psycho-electromagnetic field to protect your student in the universe. If a teacher cannot project perfect health, forget it. Kundalini Yoga is an awareness: it is a totality of the personality of the being. The total being is involved with no parts left out. You must understand what you are studying, what you are learning, what you are going to be. It is AWARENESS. Your awareness as a unit must correspond to the Universal Awareness..”
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Upcoming Events:
JAP JI SAHIB CLASS
Tuesday May 5th & June 9th
7pm-8:15pm
The morning Prayer of Guru Nanak Immerse yourself into learning the proper Naad and pronunciation and meaning of this powerful prayer.
444 12TH ST #2A
BROOKLYN 11215
$10 advance/$15 at door
To pre-register sarah.b.brave@gmail.com
MANTRA JAM-KIRTAN
Friday June 12th
8-10pm
Integral Yoga Inst.
227 W 13th St.
New York, NY 10011
212-929-0586
www.iyiny.org (events)
NAAD YOGA INTENSIVE-Summer Solstice
Saturday June 20th
10am
Ram Das Puri-Humanology Tent
WHY TAKE AMRIT-Summer Solstice
Monday June 22nd
3:45-5:15pm
PERFORMANCE & LIVE SADHANA MUSIC AT SUMMER SOLSTICE WORKSHOPS & LIVE SADHANA AT WOMENS CAMP
June 28-July 5th
www.3ho.org
CD New Release
Available at: CDBABY& ITUNES
Many people have asked where the words are to the songs on BLESSINGS OF A WOMAN. The words are there inside the cardboard sleeve.
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April was a wonderful month of expansion. Along with a blissful group of ladies we started a monthly KIRTAN class, and also our weekly class in Jap Ji Sahib began. Both have come about with the joyful enthusiasm of Anastasia and Dya Jot Kaur.
 Now, May is here and the countdown has begun for the European BLESSINGS TOUR. Another week and I will be flying out to London, England. There, my kirtan Jatha awaits me. Harsimren Kaur and Jhujar Singh of Wolverhampton and Sat Siri Singh of Southall and I will all be musically merging to sing in 4 Gurdwara's. Saturday May 16th we also lead Sadhana, and teach 2 workshops at the Sikh Missionery Society. Then we float over to the famous Afghani Gurdwara in the PM. I see this as a dedication to God and Guru for all blessings.
 In Germany, Dharm Singh of Chocolate Maven Santa Fe debuts to play keyboard & Guitar for our MANTRA JAM BAND. Beloved, Terrance Pompey will come from NY to continue to play fabulous percussion. Nadir Nihal Singh is flying in from India to be sound Tech and Shiuli Subaya of Bombay may be embellishing all with her delightful vocals. The highlight of the German Tour will be our performance at the famous Interfaith Rainbow Festival in Baden Baden on May 29th. Still you have a few chances in May to join us in New York for a few high moments. If I miss you in May then lets meet after June 2 either in New York or in New Mexico for Camp Miri Piri and Summer Solstice Sadhana and Ladies Camp.
Many blessings to you all with love and gratitude,
~ SatKirin Kaur Khalsa
GERMANY BLESSINGS TOUR:
for more information and ticket purchases: www.satnam.de
Workshop & Concert at Fotoatelier- Brigita Krause
Friday May 22nd
Frankfurt
Kirtan Concert at Shunia Zentrum
Saturday May 23rd
Koln
www.shunia-zentrum.de
Kirtan Concert at Ardas Yogazentrum
Sunday May 24th
Hamburg
www.ardas.de
Power of Mantra Workshop at Ardas Yogazentrump
Monday May 25th
Hamburg
www.ardas.de
Kundalini Yoga class w/ Live Kirtan at Shunia Zentrum
Wednesday May 27th
Koln
www.shunia-zentrum.de
Kirtan Concert
Thursday May 28th
Heidelberg
Workshop / Concert at Rainbow Spirit Festival
Friday May 29th
Baden Baden
www.rainbow_spirit-festival.de
Kirtan Concert at KY Zentrum Munchen
Saturday May 30th
Munchen
www.K-yoga.de
Shakti-Zentrum fur
Sunday May 31th
Offenburg
www.shanti-offenburg.de
In the Words of Yogi Bhajan
“Women as a group are most sharp individuals. God has given them a second faculty in the brain to protect the child. A woman can be super obnoxious or super sweet and she can change in a moment. Man doesn't have the faculty. By nature he either lives in his testicles or in his head. He does not have the natural tendency to live in the center of his being. But woman always lives in the center and works both up and down..”
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Upcoming Events:
JAP JI SAHIB CLASS
Tuesday May 5th & June 9th
7pm-8:15pm
The morning Prayer of Guru Nanak Immerse yourself into learning the proper Naad and pronunciation and meaning of this powerful prayer.
444 12TH ST #2A
BROOKLYN 11215
$10 advance/$15 at door
To pre-register sarah.b.brave@gmail.com
HEALING THE WOUNDS OF LOVE: LIVE KIRTAN MEDITATION
Friday May 8th
7-9pm
Including review of meaning and pronunciation of mantra.
Golden Bridge Yoga NYC
253 Centre St (between Grande & Broome above China Town)
New York, NY 10013
$20 advance/$25 at the door
212-343-8191
www.goldenbridgeyoganyc.com (events)
KIRTAN WORKSHOP
Saturday May 9th
10am to 12:30pm
An inspiring journey through the history, elevating technology and vocal exercises of the art of Kirtan.
444 12th St #2A
Park Slope Brooklyn (7th Ave stop on F train) 11215
$30 advance/$35 at the door
To register Illumantra@gmail.com
ENGLAND BLESSINGS TOUR:
Gurdwara Guru Nanak Darbar
Friday May 15th
7:30pm
67-73 King Street Southall UB2 4DQ
contact: 020 8571 3265
Sadhna @ SMS
Saturday May 16th
5am to 7:30am
Sikh Missionary Society (SMS)
Balance and Excel from KY to Shabd Guru
Saturday May 16th
10am to 1pm
workshop at Sikh Missionary Society
Improve your life with chanting
Saturday May 16th
2pm to 5pm
workshop at Sikh Missionary Society
Ealing Gurdwara
Saturday May 16th
7:30pm
London Sikh Centre, Sawyers Lawn,Drayton Bridge Road, West Ealing W13 0JP
contact: 020 8991 5356
Gurdwara Sri Guru Singh Sabha
Sunday May 17th
12 to 2pm
Alice Way, Hanworth Road, Hounslow TW3 3UA
contact: 020 8577 2793
Gurdwara Sri Singh Sabha
Sunday May 17th
1:40 to 2:20pm
Havelock Road, Southall UB2 4NP
contact: 020 8574 8901
CD New Release
Available at: CDBABY& ITUNES
Many people have asked where the words are to the songs on BLESSINGS OF A WOMAN. The words are there inside the cardboard sleeve.
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©2008 Majesty Music ~ www.SatKirin.com |
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www.SatKirin.com
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Spring is in the air and we will be springing around the Northeast to Conneticut, this weekend and
springing on our Blessings tour into Europe in May. We look forward to meeting you and your friends
and families. I have started an Introduction to Kirtan Course in Brooklyn. This is proving to be an enjoyable
experince for all.
With the arrival of Spring also comes changes in body chemistry which sometimes brings on colds and allergies.
Last Thursday while teaching a Yoga class at Golden Bridge Yoga in New York City, I met one very dynamic lady who gave me a ride home to Brooklyn that night as I had misplaced my car. (Perhaps you fellow urbanites are familiar with this inner city phenomena). Kulmeet Kaur, an Ayurvedic Nutritionist (Fearless Cooking tm) has written a piece for us on the use of TUMERIC for the immune support. She also has given us the classic GOLDEN MILK recipe from YOGI BHAJAN for you to try. If you have not tried it yet, make yourself some tonite. Getting up for early morning meditation with ease is one of the side benefits.
Blessings to you with love and gratitude,
~ SatKirin Kaur Khalsa
Turmeric: the golden spice
 We are all susceptible to a low immune system which can be brought on by stress, anxiety, a hectic lifestyle, not eating the right foods or maybe just a change in weather that comes with the dampness of Spring.
Turmeric is known for its important healing properties. Its anti-inflammatory and antioxidant qualities protect the liver from toxins. It lowers cholesterol, and treats aching and swollen joints. It also improves protein digestion. Turmeric dissolves gallstones, increases flexibility, and soothes the nervous system.
A wise spice to include in your daily meals!
Tip: It must be cooked or mixed with raw honey for its healing properties to be released into the system.
Recipe from Yogi Bhajan:
Golden Milk
In a saucepan place enough turmeric powder to cover the bottom and add 1/3 cup water. Bring to a boil and continue to simmer until a thick paste (about 10 minutes). This paste keeps in the fridge up to 40 days. Simply add some paste to taste as you warm up a cup of milk in a saucepan. Using cow milk, Goat milk, or Riec milk bring to just to the boiling point, then remove from heat immediately. Sweeten with honey, maple syrup or agave if desired. Add a tablespoon of sesame oil to each cup of this tumeric milk. This combo will ease your joints, your yoga practice and can bring the many healing benefits of tumeric into your body.
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Upcoming Events:
Kirtan Night
Saturday April 4th
7pm
Yoga Space
777 Federal Rd
Brookfield, Conneticut $25/$30
contact for tickets and info: Brett 860-482-9076
Introduction to Kirtan Workshop
Saturday April 11th
1pm-3:30pm
Kundalini Yoga Center of Park Slope
473 13th St. (Park Slope)
Brooklyn, NY 11215....$30/$35
contact: Anastasia at: illumantra@gmail.com
EUROPEAN BLESSINGS TOUR:
MAY 15-17 LONDON
MAY 22-31 GERMANY
CD New Release
Available at: CDBABY& ITUNES
Many people have asked where the words are to the songs on BLESSINGS OF A WOMAN. The words are there inside the cardboard sleeve.
In the Words of Yogi Bhajan
“Awareness is the total sum of the individual's acknowledgment of the universal existence around him. Anyone who is very much extended in that sphere will find a greater happiness in his relationship to the infinity around him..”
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©2008 Majesty Music ~ www.SatKirin.com |
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www.SatKirin.com
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"Your calibre never changes. It is always there potentially in you. But, it will only work if you touch the consciousness of it. Ask your inner being to help you. There is no God outside, God is within you. Feel the touch of God in you. Fill yourself up with the diamonds, emeralds and jewels of wisdom which are in you and give it to people free. They will be grateful to you." (Yogi Bhajan-Khalsa Womens Training Camp July 23, 1990)
This month I am so grateful to all the people that have taught me Kirtan and its message. I am also grateful to all the people that have joined me to sing and share the love of singing Kirtan.
For my husband's birthday in February we had a 31 minute kirtan meditation at home, chanting to Guru Ram Das. Afterwards we shared our experiences and a beautiful meal. We call it langar...food made and offered to the attendees. It was a very simple and wonderful way to celebrate his birthday.
We also had a very harmonic "kirtan class" at the Kundalini Yoga Center of Park Slope (Brooklyn) that was absolutely divine with the radiant energy of all the ladies that attended. We look forward to many more kirtan classes together.
Brigita and Katherine joined us as we sang at the Ravi Das Sikh Gurdwara in Jackson Heights, elevating ourselves and everyone else.
At the end of the month I spent a week in Espanola, New Mexico and had a few days taking care of my 2 Grandchildren while their parents, Gurumustuk & Arjan had a well earned 4 day break. Charanjeet Kaur is 2 1/2 years old and has a smile that ignites the room. Narayan Singh my 7 year old grandson who is NOT pictured here played a wonderful rythmic shaker for our Gurdwara kirtan at the Gurdwara there.
Kirtan in now springing into the mainstream. Just last week there was an article published in the New York Times on KIRTAN. Here is the link for your to read the article.
There are many opporunities to join in learning and singing kirtan, with Prof. Paramjeet Singh 3/21 at IYI and with me on 4/11. Mantra Jam Band will be in Brookfield Conneticut on April 4th. And we will be touring England and Germany in May. I look forward to seeing you to touch your consciousness and the consciousness of others through Kirtan.
Blessings to you with love and gratitude,
~ SatKirin Kaur Khalsa
In the Words of Yogi Bhajan
“When a person talks to you, within the first three lines of communication, you must know what the person is up to. And then decide whether you want to waste time or not..”
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Upcoming Events:
Friday March 20th
8-9:30pm
Kirtan Night "Attitude of Gratitude"
GOLDEN BRIDGE YOGA NYC
253 Centre St ( between Grande & Broom in Noho)
New York, NY 10013
212-343-8191
www.goldenbridgeyoganyc.com
Saturday March 21th
10:30am-1:30pm
Professor Paramjeet Singh teaching Nada Yoga
Integreal Yoga NYC
www.iyiny.org/workshops_events/nada_yoga
Thurdday March 26th
Yoga Classes with SatKirin at
GOLDEN BRIDGE YOGA NYC
6-7:30pm
Yoga through the Chakra's
7:45-9:15pm
Sound and Mantra
253 Centre St ( between Grande & Broom in Noho)
New York, NY 10013
212-343-8191
www.goldenbridgeyoganyc.com
Blessings Tour in Conneticut, USA:
Saturday April 4th
Kirtan at the Yoga Space
Yoga Space
777 Federal Rd.
Brookfield, Conneticut
$25 in advance $30 at the door
Contact Bret @ (860) 482-9076 for ticket information.
Saturday April 11th
1-3:30pm
Introduction to Kirtan-Naad Yoga for your life
Kundalini Yoga of Park Slope
473 13th St.
Brooklyn, NY 11215
$30 in advance $35 at the door
Contact 718-369-6674 for ticket information.
Blessings Tour in London, England:
May 14th & May 16th
Gurdwara Kirtans
to be announced
Friday May 15th
10am-1pm
Workshop-Balance and Excell, from Kundalini Yoga to Shabd Guru
Sikh Missionary Society
8-10 Featherston Rd.
Southall UBQ5AA
1st floor entrance
Friday May 15th
2pm-4:30pm
Workshop-Naad Yoga of the Guru-Kirtan meditation to uplift your life
Sikh Missionary Society
8-10 Featherston Rd.
Southall UBQ5AA
1st floor entrance
Blessings Tour in Germany:
for more information and ticket purchases: www.satnam.de
Friday May 22nd
Workshop & Concert at Fotoatelier- Brigita Krause
Frankfurt
Saturday May 23rd
Kirtan Concert at Shunia Zentrum
Koln
www.shunia-zentrum.de
Sunday May 24st
Kirtan Concert at Ardas Yogazentrum
Hamburg
www.ardas.de
Monday May 25st
Power of Mantra Workshop at Ardas Yogazentrump
Hamburg
www.ardas.de
Wednesday May 27st
Kundalini Yoga class w/ Live Kirtan at Shunia Zentrum
Koln
www.shunia-zentrum.de
Thursday May 28st
Kirtan Concert
Heidelberg
Friday May 29st
Workshop / Concert at Rainbow Spirit Festival
Baden Baden
www.rainbow_spirit-festival.de
Saturday May 30st
Kirtan Concert at KY Zentrum Munchen
Munchen
www.K-yoga.de
Sunday May 31st
Shakti-Zentrum fur
Offenburg
www.shanti-offenburg.de
CD New Release
Available at: CDBABY& ITUNES
Many people have asked where the words are to the songs on BLESSINGS OF A WOMAN. The words are there inside the cardboard sleeve.
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©2008 Majesty Music ~ www.SatKirin.com |
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www.SatKirin.com
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"We are all with you meditating and facing the challenges as they come
with intuitve clarity". Keep up and join us on the BLESSINGS TOUR 2009.
There are 25 of us doing the bowing Jaap Sahib kriya
for Mastery. I invite you to join us in this 1,000 day meditation to take us to the end of 2,011.
Meditation for an Invincible Spirit in the Aquarian Age:
A 1,000-Day Sadhana
We are quickly approaching the long awaited transition to the Aquarian Age. Much has been written about this. In essence it is humanitys transition from adolescence to maturity. We leave behind the Piscean Era and enter into an age of global awareness, radiance, intuition and cooperation, an era that will usher in an age of equanimity and prosperity, accompanied by an evolution in our capacity to perceive, think, feel and sense. Such growth would mean that much would need to be left behindold structures and ways of thinking, communicating and living will pass. Confusion, depression, and conflicts will increase as the old ways of holding powerpolitically, religiously, socially and personallyall fight their last fight. This period of testing and growth will last until 2038, when a new stewardship of this planet and our selves will be realized and peace will have an opportunity to prevail on Earth. read more »
Blessings to you with love and gratitude,
~ SatKirin Kaur Khalsa
In the Words of Yogi Bhajan
“The moment you recognize yourself, you know you are the Supreme Being and the whole universe will get up to recognize you. Potentially you are Infinity. It is only the working self which is finite.”
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Upcoming Events:
Kirtan with SatKirin
& The Mantra Jam Band
Friday February 20th
8-9:30pm
Healing the Wounds of Love-an evening live music meditation
GOLDEN BRIDGE YOGA NYC
253 Centre St ( between Grande & Broom in Noho)
New York, NY 10013
212-343-8191
www.goldenbridgeyoganyc.com
Saturday February 21st
1-3:30pm
Introduction to singing Kirtan- A Meditation Workshop
$30 advance/$35 at the door
Kundalini Yoga in Park Slope
473 13th St. Brooklyn 11215
www.kundaliniyogaparkslope.com
register with Anastasia at: illumantra@gmail.com
CD New Release
Available at: CDBABY& ITUNES
Many people have asked where the words are to the songs on BLESSINGS OF A WOMAN. The words are there inside the cardboard sleeve.
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©2008 Majesty Music ~ www.SatKirin.com |
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www.SatKirin.com
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New Years blessings to all.
As we get closer to 2012 and the material challenges become more real the power of our chanting Naad becomes stronger and more impactful to our lives. Last night I had a dream/vision of Guru Gobind Singh appearing to me and telling me to do this kriya daily for 40 days and to get 5 other people to do it. So I offer this to you. Five of you or better more of you opt to join me we shall have great days and light to share.
With all your new year opportunities to do things better, (virtually) for the next 40 days. You keep count and you do it on your time.
I will be doing this every morning sometime between 4 to 7 am, Amrit Vela.
Today was day #1 for me. Join me and become healthy and bright. Help yourself and polish up your aura and be a lighthouse for others.
Start: sitting in easy cross legged position, or on your heels. Arms can be in
venus lock behind the back (fingers interlaced) or simply at your sides. You will lean forward and bow your forehead to the floor on the first beat and 3rd beat of the Jaap Sahib music (by Ragi Sat Nam Singh or by Sangeet Kaur, Sat Nirmal Kaur). Then when the words are not recited there is a short break where you just sit up straight. The eyes are closed and focused at third eye center throughout.
I will post the link to this music on my website Tuesday. So, you can download it and start your own 40 day continuous practice. When you complete the 31 minutes you must lie flat on your back and deeply relax. The music is called JAAP SAHIB. It was written by Guru Gobind Singh. Maybe you have one CD.
Another more challenging version is attached here for you to try if you are feeling very "macho".
Also, click here to download the music for your meditation. In order to download the file, you have to right click on the link and save link or save target as, and then a window will pop up asking where you want to download it to.
Blessings to you with love and gratitude,
~ SatKirin Kaur Khalsa
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Upcoming Events:
Kirtan with SatKirin
& The Mantra Jam Band
Friday January 16th at 8pm
$20 advance $25 at the door
Golden Bridge Yoga NYC
253 Centre St ( between Grande & Broom in Noho)
New York, NY 10013
212-343-8191
www.goldenbridgeyoganyc.com
Friday January 23rd at 8pm
Integral Yoga Institute
227 W. 13th St
New York, NY 10011
212-929-0586
$15 suggested donation
www.iyiny.org
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CD New Release
SatKirin and Thomas Barquee have been working on the new release BLESSINGS OF A WOMAN. An entirely new sound with abundant female vocals. Seven new shabds and mantras adding some Latin sounds to boost your spirits in these trembling times. A powerful collection with song of the Noble Woman, prayer of the Mother and more for you to discover. For more information contact majestym@gmail.com. You can order it at www.spiritvoyage.com.
In the Words of Yogi Bhajan
“Where there's no time and space, woman can relate so much faster than even you can think. Where there's a time and space she's very curious, she's very reserved, she's very questioning, and she's very intelligent to know what is going on..”
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©2008 Majesty Music ~ www.SatKirin.com |
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Just last week my husband, Siri VishnuSingh and I were in Espanola, New Mexico for the Thanksgiving holiday. What a treat to be with our two sons, Gurumustuk Singh (on the left), Dharam Singh (on the right), our great country healer daughter in-law, Arjan Kaur (on outside left) and our darling grandchildren Narayan Singh (in front) and Charanjeet Kaur (tucked in middle right). I am so grateful to God for this beautiful family as well as our beautiful extended family consisting of all of you! God bless all of you! Thank you God for this life, this breath and bless all of you to know how grateful I am for your presence in the world.
Because there are so many blessings and challenges for all of us I wanted to remind you. Any moment you feel challenged or depressed, find some things to be grateful for and verbalize them. In fact thank God every day for your food, your health, your clothing, your voice, your health, your hands, your eyes. You will find so many small and large things to be grateful for that God has provided for you. Normally many of us take so much for granted.
This month I would like to alert you to Human Rights Week as given by the United Nations. I have included a link for you to use to use for expanding your awareness of things you can do for bringing awareness to this issue of Human Rights.
Also, I have a meditation for you to "Bring a Sense of Inner Security" to use or to share or teach. (The music for this is on my new CD BLESSINGS OF A WOMAN which will be available 12/08 from majestym@gmail.com, spiritvoyage.com and Satnam Versand in Germany)
Blessings to you with love and gratitude,
~ SatKirin Kaur Khalsa
Hands: at the heart center in reverse prayer pose
Eyes: look straight ahead and eyelids almost closed.
Meditate on the base o the spine and use your mind to bring energy from the base of your spine to the top of your head to the tip of your nose.
Continue with the rhythm. Apply your concentration to eliminate all blocks to your healing and your identity. Do this for a minute or so.
Next: Reverse the hands into prayer pose (palms pressed together thumbs against you chest. Chant the mantra: Gobinda, Gobinda, Gobinda, Gobinda, Gobinda, Gobinda, Gobindaaa. Continue for 3 minutes up to 11 minutes.
End: Inhale deeply, hold, exhale and relax in the posture for a few minutes.
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Upcoming Events
Monday, December 8th - 7:45pm
Guru Ram Das Meditation 31 minutes
a community event (no charge)
Golden Bridge Yoga NYC
253 Centre St ( between Grande & Broom) NY 10013
212-343-8191
www.goldenbridgeyoganyc.com
Friday, December 12th - 6pm
Guru Ram Das Meditation 31 minutes
potluck dinner and chant concert following meditation
Radiant Life Holistic Center
156 Long Beach Road, Island Park NY (Long Island) 11558
516-889-4280
www.rlhc.org
$25
Friday, December 19th - 24th
Winter Solstice Sadhana
Family Spiritual Yoga Camp w/ classes/sadhana/Gurdwara/Tantric/camping
Lake Wales, Florida
www.3ho.org/events
$25
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CD New Release
SatKirin and Thomas Barquee have been working on the new release BLESSINGS OF A WOMAN. An entirely new sound with abundant female vocals for mainstream release at the end of October 2008. Seven new shabds and mantras adding some Latin sounds to boost your spirits in these trembling times. A powerful collection with song of the Noble Woman, prayer of the Mother and more for you to discover. For more information contact majestym@gmail.com. You can order it at www.spiritvoyage.com.
In the Words of Yogi Bhajan
“Relationship is meant to complement and supplement each other. It's a total service trip. I serve you, you serve me. You serve me, I serve you. It's a total relationship. The relativity of this relationship is the coordinating of it. You should know the same security and co-coordinating within your relationship of marriage as with your relationship to Khalsa. People do not understand what a great mental security this is.”
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©2008 Majesty Music ~ www.SatKirin.com |
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In memory of my dear friend SATYA AMRIT Singh of CHILE who passed away October 26th in Amritsar, India.
Dad's 95th Birthday Party
