Today I want offer you 2 gifts for this holiday season. One is a free track and another one is friendly Q and A with me on zoom. More info below. Covid 19 came to our doors, and the “normal activities” that filled our lives are no longer available. Thank God I have internet service and a computer. And thank God that I can be with…
Wow the seasons are changing and that is a great inspiration to do something different. I am getting so much enjoyment from gorgeous landscape around me. The bright, golden, glistening leaves replacing the green ones give me inspiration to change my routine. It’s a way for Mother Nature to show us how to refresh our day to day experience. Maybe you can try a new recipe, meet up with a…
Back in the “olden days” of 3HO/Sikh dharma (the 70’s, 80’s and 90’s), we lived in Ashrams and did group Sadhana every morning before the sunrise. Group singing was how we dealt with every challenge that came our way. Someone needed healing – we would come together and sing “Re Man.” A court case confronted our…
Sat Nam Dear Ones, I wanted to share few upcoming events with you all: This Sunday June 14th Sikh Dharma/3ho of Chile will be broadcasting a live Sadhana on Zoom. Satkirin will lead Aquarian Chants You are all invited to participate from your own residence Time: Jun 14, 2020 04:30 AM Eastern Time (US and…
Lessons of Life with Kirtan with a S.S. Satkirin Kaur KhalsaEnglish and Spanish Online Workshop Saturdays 11am EST (New York and Chile) May 23rd 2020 The course is designed to help you understand the lessons of life of a devotee through the shabads of the Guru Guides. Lessons of Life through Kirtan is 7 session online…
“We are contained within this universe and the universe is contained within us.” Satnam Dear Ones, You are probably sitting at home isolating yourself (I trust you) So, I am inviting you to connect together with all the people in the world that you care about; as well as those you might hate, through chanting. This is…
Satnam dear ones, Our topic for this blog is recognizing when you are in ‘Shakti Pad.’ YB said about Shakti Pad: ‘It is a challenge for every human on a spiritual quest that one must conquer’. One might say that getting through Shakti Pad is like graduating from College. Either you graduate or you don’t. The moment you start…
When I look back at last 10 years and yes, it has only been 10 years, when social media channels were looking young and oh so innocent.When I was only getting emails and texts and didn’t have my conversations spread out over IG messenger, FB messenger, Whatsapp, Wechat, Twitter, Facetime, Skype, Zoom,…It was the time,…
Satnam Dear Ones, Do you want to know secret to happiness? “Nurse your higher self, and tame your lower self.” (Yogi Bhajan Dec. 1, 1982) Yogiji explained how and why Gurbani Kirtan can generate this experience: We interlock the mind with the soul—singing and meditating on the harmonic words of the Guru, which we call Gurbani Kirtan. Singing (listening) is to put…
Bhand Jamee-ai: Shield of Protection and to heal phobias Shall we agree that life is a gift? If so, we have an opportunity to creatively nurture, embellish and protect this life and the lives and spirits of our children. This task should be of the most importance. Yogi Bhajan called this the ‘mother…
A great saint once said: “Normally there is no power in the human, but the power of prayer. And to do prayer, you have to put together; your mind, and your body. and then pray from your SOUL.” This Ardas Bha-ee is a mantra prayer. If you sing it, (as described above) your mind, body and soul automatically combine….and…
I am sending New Year’s Blessings to all of you. What a great time to renew your inspiration and uplift yourself and others. My husband, Siri Vishnu Singh and I, travelled to Chile the last 2 weeks of January. We were teaching at the 12th Annual Festival of Kundalini Yoga Chile. It was a great time…
At Khalsa Women’s Training Camp in 1983, Yogi Bhajan said this Shabad, the fifth track of my latest album, Meditate Forever, was the perfect forklift and Kundalini yoga meditation. He also said, “In the first two lines, the entire secret of God and God’s experience is totally identified.” This meditation helped me during difficult times…
Last Sunday, I was returning home on a flight from West Palm Beach to Albuquerque. I had a layover on the way back from promoting my latest album, Meditate Forever (which you can download here). As I waited to board the plane, I saw a sad-looking young woman with her head down. I recognized this posture from…
