At Khalsa Women’s Training Camp in 1983, Yogi Bhajan said this Shabad, the fifth track of my latest album, Meditate Forever, was the perfect forklift and Kundalini yoga meditation. He also said, “In the first two lines, the entire secret of God and God’s experience is totally identified.” This meditation helped me during difficult times…
Last Sunday, I was returning home on a flight from West Palm Beach to Albuquerque. I had a layover on the way back from promoting my latest album, Meditate Forever (which you can download here). As I waited to board the plane, I saw a sad-looking young woman with her head down. I recognized this posture from…
My first experience with deep musical meditation was at the Golden Temple in Amritsar, India. I was only 22-years-old. While my surroundings were beautiful, I was sick with dysentery. Running to and from the bathroom put me in a bad mood — and out of enjoying the Golden Temple itself. On top of that,…