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China Tour 2018

Having a Tough Time? This Meditation Can Lift You.

At Khalsa Women’s Training Camp in 1983, Yogi Bhajan said this Shabad, the fifth track of my latest album, Meditate Forever, was the perfect forklift and Kundalini yoga meditation. He also said, “In the first two lines, the entire secret of God and God’s experience is totally identified.” This meditation helped me during difficult times…

Q&A: The Joyful Triple Mantra Chant

Last week, you got to download my new 31-minute chant for free (which won’t last long — it goes back to full price this Thursday, so get it here). This is a beautiful, joyful chant I do every day on my walks. It’s a renewing, inspirational experience that gives me new ideas to share with you….

A Blissful Awakening

A Blissful Awakening When I wake up in the morning, I’m usually grumpy, tired, spaced out – sometimes energized. But rarely do I wake up feeling totally “blissed out,” singing the “Song of Bliss” – ANAND SAHIB, which some of you may know. This morning, however, was one of those rare mornings where I woke…

Have you listened to GOOD COMPANY yet?

Have you listened to GOOD COMPANY yet? At Summer Solstice 2012 in New Mexico, I released my new album called “GOOD COMPANY”. It is a compilation of shabds dear to my heart and I want the opportunity to share the uplifting experience of these shabds with YOU. It means a lot to me that you…

Comfort Food for the Yogi

Comfort Food for the Yogi Monday after USA Thanksgiving holiday, New York Times newspaper ran a 2 page spread on ‘comfort foods’. What about comfort foods for us Yogi’s? Of the many wonderful yogic recipes I know, the favorites in my home are GARLIC BIG MAC and GOLDEN MILK. Garlic Big Mac is a winner…